Since I was a teenager, my favourite books were about psychology… well, I was also interested in thriller and crime books :-), and together with my nature of being a good listener, I found myself driven to undertake a more humanistic study path, however psychology was for me to restricted to people mental health assessment, diagnoses and labels. Thus, I studied for a Bachelor’s Degree in Human Resources, specialising in Career Training and Development.
I managed innovative projects for a training and learning company leader in the market for a few years. During these years, I also obtained an Executive Master’s in Outplacement and worked as a career counsellor.
I was the third and the littlest child in a chaotic and masculine family. Like in every family, there were ups and downs. My parents had a very abusive relationship, and the dynamics between us children and them were complicated to sustain. Thus, after finishing high school, I started university and moved in with a friend.
Soon, I understood how my family relationships impacted me and my personality. I struggled with life choices and relationships and felt lost! I did not know what was wrong with me and why I wasn’t happy. I often found myself not listening to what I wanted to do and choosing instead what was expected from people around me. It wasn’t their fault, of course!
I was shy and insecure, but just when it was about me!
I was a warrior for caring for others but utterly unaware of myself and my needs.
I discovered the Systemic Family Constellations Therapy 15 years ago.
I participated in a workshop held by Svagito Liebermaster, a world-known psychotherapist trained by the founder of Systemic Family Constellations Bert Hellinger.
The experience was mind-blown!
I received insights on why I always cared for others and never cared for myself because, as a child, I learnt to take care of my mother, which was my purpose for a long time. Still, I was not aware I was doing that, and my mother was unaware she was unconsciously leaning on me.
I did not have a relationship with my father at all, which impacted my love relationship. Though in my teenage years, I saw a Psychologist for some time, the sessions were repetitive and did not give me any new insight into the root of the problem. I hated my father for a long time, but now I look at him in a very different way, and we have a relationship we never had for 20+ years.
We all know that trauma during childhood and toxic relationships with parents lead to issues in life, but blaming is not the solution. Cutting them out of your life or being angry with them is not the solution.
Family Constellation gave me different eyes to look at the past and to look at people, especially relatives.
Also, since becoming a mother, I understood that my emotional background can unconsciously impact the lives and well-being of my children.
Family Constellation was a powerful and transformative journey for me, as I never experienced it before and my goal now is to help others experience the same emotional transformation
I have studied and obtain my Certificate as Systemic Family Constellation Practitioner and it is now my primary methodology of working with people.
During my experience working with people’s emotional well-being, it was soon clear to me how important it is for the client to be open, receiving, and relaxed. Systemic Family Constellation helps to stop unhealthy patterns that comes from the family of origin, however, we also have a disturbances, shocks, traumas, negative beliefs and feelings that are not systemic.
A stressful life does not help us tune with ourselves, and we can get lost in our negative state of mind.
So I started looking into different therapies to widen my knowledge and learn new tools to make people’s therapy a more complete process.
Within many types of therapy I have looked into, my preference was for the method of Emotional Mind Integration, which works very well with clients in private sessions.
I am a Certified Practitioner in using Systemic Family Constellation, Emotional Mind Integration and Rapid Core Healing, a combination of the two types of psychotherapy.
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Mind & Soul Nurturing would like to Acknowledge the First Nations people, as the Traditional Custodians of the land, waters and seas where it stands and operate.
We, from Mind & Soul Nurturing, pay our respects to Elders, past, present and future, for they hold of the memories, traditions and hopes of our people.
